Terms and Services

Introduction By using TrainToStaySane, you agree to these terms.

Health Disclaimer The exercise guides on this site are for educational purposes only. We are not doctors or medical professionals. Always consult with a physician before starting a new workout routine. You perform these exercises at your own risk.

Intellectual Property All guides, photos, and text are owned by TrainToStaySane. You can’t scrape our content or repost it as your own without permission.